by Eileen Templin | Dec 15, 2011 | Personal Healing & Growth, Self-Regulation Practices
Research that has come out of the fields of positive psychology and neuroscience is revealing that you can learn how to override the effects of stress, change your brain, train your mind, and manage your emotions, all of which allows you to experience greater ease,...
by Eileen Templin | Dec 8, 2011 | Personal Healing & Growth
In this site I’ll be sharing information about current research being done on issues that impact your health and well-being, and on natural and holistic treatment options for addressing these issues, and conditions such as burnout, stress-related illness,...