Classes and Presentations

I have facilitated classes and provided training in the community based on my book and other topics. The following is a list of those offerings. 

A Guide To Transforming Your Consciousness (my book) (8 1 hour classes)

Coming Into Balance Class: The New Neuroscience of Well-being (8 1 hour classes)

Stress Management Class (1 hour)

Resiliency Through Emotional Self-Management Class (1 hour)

Leaving My Father’s House: A Journey To Conscious Femininity (7 1 hour classes)

Holding The Tension of Opposites: Medical Science and Spirituality (1 hour)

WomenCircle Gathering: The Difficult Questions of Our Times (3 hours)

Meditation Class (6 1 hour classes)

Yoga Classes (upon request)

Cultivating the Sacred  (Weekend Silent Retreat with teachings and guided meditations)

Mind/Body Interventions for Trauma (3-hour workshop for therapists)